Common Workplace Injuries in Alabama and How to Prevent Them

Matt Matthews • September 1, 2025

A Guide to Protecting Employees and Promoting Workplace Safety

A Guide to Protecting Employees and Promoting Workplace Safety

A workplace injury can turn your life upside down, leaving you with physical injuries, emotional distress, and lost productivity. For example, a spinal cord injury after a workplace accident can keep you out of work for months, leading to lost income.

Although you may be entitled to compensation for these losses, you may face hurdles. Employers or insurers may dispute claims, delay benefits, or make low settlement offers that don’t match your losses.

You should, therefore, work with a legal professional after sustaining a workplace injury. Our workers’ compensation lawyer at the Law Office of Richard R. Matthews, Jr. can explain your legal rights and secure the medical care and financial support you need to recover from the injury.


Common Workplace Injuries and How to Prevent Them

Workplace injuries can disrupt your life, leading to pain, medical bills, and time away from work. Here are the common workplace injuries in Alabama and how to prevent them:


  • Back and Neck Injuries: Improper lifting techniques and poor ergonomics are the primary culprits for back and neck injuries. You can prevent back and neck injuries by lifting heavy objects using your legs, maintaining good posture, and investing in ergonomic furniture that supports your spine.
  • Fractures and Broken Bones: Slip and fall accidents often cause fractures and broken bones in the workplace. To reduce the risk, keep walkways clear of obstacles, wear appropriate footwear with slip-resistant soles, and promptly address any spills or hazards.
  • Burns: Workers in environments with heat sources, chemicals, or hot liquids face the risk of burns. Prevent burns by wearing protective gear, following safety protocols when handling hot materials, and being cautious around open flames.
  • Repetitive Strain Injuries (RSIs): RSIs, like carpal tunnel syndrome, can develop over time due to repetitive motions. Avoid RSIs by taking regular breaks, practicing proper ergonomics, and performing stretching exercises to relieve muscle tension.
  • Hearing Loss: Exposure to loud noises in construction sites or industrial settings can lead to hearing loss. Protect your hearing by wearing earplugs or earmuffs, limiting exposure to noisy environments, and undergoing regular hearing screenings.
  • Cuts and Lacerations: Sharp tools, machinery, and equipment pose a risk of cuts and lacerations. Prevent these injuries by using gloves when handling sharp objects, following safety guidelines when using tools, and keeping work areas clean and organized.
  • Head and Traumatic Brain Injuries: Falling objects, slips, and vehicle accidents can result in head injuries. Mitigate the risk by wearing a helmet in hazardous areas, using vehicle seat belts, and maintaining a safe distance from overhead loads.

The information you obtain at this site is not, nor is it intended to be, legal advice. You should consult an attorney for advice regarding your individual situation. We invite you to contact us and welcome your calls, letters and electronic mail. Contacting us does not create an attorney-client relationship. Please do not send any confidential information to us until such time as an attorney-client relationship has been established. These recoveries and testimonials are not an indication of future results. Every case is different, and regardless of what friends, family, or other individuals may say about what a case is worth, each case must be evaluated on its own facts and circumstances as they apply to the law. The valuation of a case depends on the facts, the injuries, the jurisdiction, the venue, the witnesses, the parties, and the testimony, among other factors. No representation is made that the quality of the legal services to be performed is greater than the quality of legal services performed by other lawyers. 


The Law Office of Richard F. Matthews, Jr. serves Montgomery County, Pike County, Elmore County, Autauga County, the River Region of Alabama and throughout the State of Alabama, including Montgomery, Troy, Wetumpka Prattville, Selma and Tuskegee. No attorney-client relationship is established by requesting a consultation or emailing Attorney Richard F. Matthews, Jr.. Information submitted in such communication is not privileged and may be subject to disclosure. 

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